Leg Stretcher Machine - Heavy Duty Split Equipment. Improves Flexibility and Stretching. Ideal for Ballet, Cheerleading Dance, Gymnastics and Other Sports. Blue

How to Use1. Place put the leg stretcher on the ground.2. Pull up the back cushion, and adjust the leg brace back button to fit your size.3. Pull the rocker back and forth to use the product, and press the rocker to the end so you can release the pressure.ApplicationThis product is suitable for children(leg length over 26.73inches), teenagers, dancers, gymnasts, cheerleaders, yoga, martial arts, fitness, and people who need to stretch and relax their muscles before exercise.SpecificationMaterial: Steel, ABS, FoamProcess: Baking PaintColor: BlueAssembly Required: YesMount Type: Floor StandingPower Type: ElectronicAdjustable Gear: 7 GearsAngle: 0-180°Maximum Weight: 120 kg/264.55 lbsRetractable Foot Pad Length: 67.5-89.5cm/27-35.2inGross Weight: 7kg/ 15.43 lbs Package Size: 73*32*16.5 cm/ 28.74*12.6*6.5inUnfolded Length: 172cm/67.7inFolded Size: 67.5-89.5*35*32cm/27-35.2*13.8*12.6inCushion Height: 15cm/5.9inCushion Thickness: 1cm/0.39inPackage Included1 * Leg Stretcher 1 * Timer1 * English ManualNotes1. Please use this product in a gradual manner. As soon as the leg stretcher slackens in training, the training effect will be less than ideal.2. The correct training method:（1）When the legs open to their own limit angle, fixed for 5-10 minutes (after adaptation, timing can be increased to 20 minutes)（2）After the end of a group of training and then increasing the angle, and continue to set for 5-10 minutes.（3）Before training, please read the instruction carefully, do some stretching and warm-up exercises, the training effect will be more significant.（4） Please allow the slight color difference caused by the shooting light and the 1-3 cm error due to manual measurement, and make sure you do not mind before ordering.

• Quick Daily Workout: Just 15 minutes a day of simple moves. Frees your hands, combines sport and fun. Helps shape nice legs, waist and hips, with scientific stretching to boost metabolism and unblock meridians.
• Safe & Adjustable Stretch: Control wheel allows 180° opening. Set angles as you need to dodge over-stretching, safer and handier than old ways.
• 7-level Customizable Design: Seven 1.18-inch adjustable levels fit your exercise. Non-reversible gears stop bouncing. A timer shows workout time.
• Heavy-duty & Comfortable: Thick steel tubes and triangle structure hold up to 330.7 lbs. Adjustable U-pads keep feet steady, relax legs.
• Multi-scene for All: Great for home, office, gym. Stretches thigh and hamstring, beautifies legs, boosts flexibility for dance, gymnastics etc. Fits people over 3.28 ft.