Lifeline Fitness Balance Board - Exercise Equipment for Home Gym - Workout Mat, Kneeling Mat for Total Body Balance - Durable, Lightweight, Non Slip, Balance Mat for Home Workout

The Lifeline Balance Pad is ideal for multiple uses including rehab and physical therapy, balance and stability training, as a workout pad for planks and other floor exercises, for yoga and Pilates support, and as a general use standing or kneeling pad. The foam density and rebound provide optimal cushion and the premium material is designed to bounce back and keep its shape over time. This balance pad features a diamond pattern texture on the surface for traction and stability and an extra-large size - 24" wide X 12" long X 2.55" thick - for additional support and room to work. It is easy to care for, simply wipe with a clean, damp cloth and allow to air dry.

• 24" x 12" Balance Pad: This balance pad is ideal for yoga, exercise, and physical therapy. It provides stability and balance for a total body workout.
• Durable and Lightweight: Made of high-quality materials, this balance pad is both strong and lightweight. It's easy to transport and perfect for home gym use.
• Non-Slip Surface: The non-slip surface of this balance pad ensures stability and safety during workouts. It's perfect for use on any surface, including hardwood and carpet.
• Mini Step for Added Difficulty: This balance pad can be used as a mini step for aerobic activity. It's perfect for those looking to take their balance and cardio training to the next level.
• Multipurpose Balance Mat: This balance mat is perfect for home workouts, yoga, and physical therapy. It's great for improving balance and stability, plus can be used as a kneeling pad.