Self-Care Workbook Paperback – March 17, 2026
Product details
| Management number | 219246600 | Release Date | 2026/05/03 | List Price | $12.00 | Model Number | 219246600 | ||
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Taking care of everyone else can leave little time to take care of yourself. This Self-Care Workbook was created to help you slow down, reconnect with yourself, and prioritize your well-being—without guilt. Inside these pages, you’ll find thoughtful prompts, reflection exercises, and guided activities designed to help you check in with your emotions, reset your mindset, and build healthier daily habits. Whether you’re feeling overwhelmed, burned out, or simply ready to pour more love into yourself, this workbook offers a safe space for reflection, growth, and healing. Perfect for beginners or anyone looking to deepen their self-care journey, this workbook encourages you to pause, breathe, and remember that your needs matter too. Inside this workbook you’ll find: • Self-reflection prompts • Mindset and gratitude exercises • Self-care check-ins • Space for journaling and personal notes • Guided activities to support emotional well-being This workbook is more than just pages—it’s a gentle reminder that caring for yourself is not selfish, it’s necessary. Start your journey back to yourself today. Read more
| Language | English |
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| Publisher | Independently published |
| Dimensions | 8.5 x 0.34 x 11 inches |
| Item Weight | 15.4 ounces |
| Print length | 141 pages |
| Publication date | March 17, 2026 |
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Personal Transformation
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